Robert Glatter
MD
board-certified emergency medicine physician
What Your Post-Workout Cravings Could Be Telling You About Your Body
There's a reason why you're always craving sugar after workout. Learn how to satisfy your sweet tooth while maintaining a healthy balance.
12 Low-Glycemic Index Desserts To Help You Enjoy a Sweeter Sleep Tonight
Check out a roundup of low-glycemic desserts that won't spike blood sugar or get in the way of getting a good night's sleep.
The Glycemic Index Pinpoints Foods That Can Mess With Blood Sugar, but There’s a Catch
The glycemic index in foods is used to see how much a food will affect blood sugar levels, but how accurate is it? Experts weigh in.
