Romie Dalal

trainer and boxing coach

Fitness
Fitness Tips

The 20 Best Push-Up Variations Ranked From Easiest to Hardest

If you're working on building upper-body strength, start with push-up variations. Discover the best options, ranked from easiest to hardest.

by Tehrene Firman
on Feb 14
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Fitness
Fitness Tips

Incline Push-Ups Build the Arm Strength You Need To ‘Drop and Gimme 20’

Discover the proper technique, benefits, and variations of incline push-ups, whether you're a beginner or fitness enthusiast.

by Zoe Weiner
on Jun 1
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