Ronald G. Grifka
MDFAAPFACC
cardiologist and chief medical officer at University of Michigan Health-West
7 Things That Happen to Your Body When You Take the Stairs Every Day
Learn about the stair climbing benefits that happen to your body when you take the stair every single day as part of your routine.
9 Mistakes Cardiologists Want You To Stop Making When Taking Your Blood Pressure at Home
There are some common mistakes when measuring blood pressure at home. Discover the ones cardiologists see people make.
5 Ways You Can Use a Staircase To Get a Fantastic, Full-Body Workout
Learn five stair workouts that can increase your strength and stamina. All you need is a staircase—no fancy equipment required.
