Russell G. Buhr
MD
pulmonologist and critical care specialist at UCLA Health
The Seniors in my Jazzercise Class Taught Me That Joy Is the Key to a LTR With Working Out
Here's what a Jazzercise class taught me about how joy in exercise can keep you moving—and healthy—for the long haul.
Why It May Feel So Much Freaking Harder To Breathe While Exercising As You Get Older
Though there is a natural decrease in lung function as you age, it's not the only factor that can impact your cardiorespiratory fitness.
Google Maps Has a Handy New Way To Check Air Quality, Something You Want To Do Before Exercising Outside
The just-launched Google Maps air quality feature makes it super easy to confirm it’s a good idea to exercise outdoors. Here’s how to use it.
How To Understand the Air Quality Index (AQI) and Protect Yourself When the Air Is Dirty
The Air Quality Index (AQI) can help you understand if there’s poor air quality. Learn how to use it as a guide to stay safe.
