Ryan Glatt
MSCPTNBC-HWC
‘I’m a Brain Health Coach, and This Is Why Gaming Is One of the Best Things You Can Do for Your Fitness, Longevity, and Cognition’
Combining mental and physical skill training, exergaming for brain health is one of the best ways to stay sharp long-term
The Gamification of Fitness Is Booming, but What Are Its Benefits and Potential Downsides?
The gamification of fitness is booming, but it’s not all fun and games. Learn about its actual benefits and downsides.
