Sadi Raza
MD
‘I’m a Cardiologist, and This Is How To Use the 6-Minute Walk Test for Faster Miles’
The 6-minute walk test is used by physicians to gauge patient's heart health. This is how to do it to help improve your running speed.
‘I’m a Cardiologist and This Is Why the First Mile Is Always the Hardest’
Ever wondered why the first mile of a run is always the hardest? A cardiologist explains why and how to make it easier.