Sadie Kurzban
founder and CEO of 305 Fitness
The Return of ’80s Aerobics Proves We All Just Want to Have Fun While Working Out
Retro '80s aerobics is now mounting a comeback. We dive into why, plus all the benefits you'll reap and the best exercises to try.
I Dance 7 Days a Week—This Is Exactly What I Do to Combat Foot Pain
Sadie Kurzban dances seven days a week. These are her favorite stretches for foot pain, from calf raise to downward dog.
