Sahara Rose
Ayurvedic expert and author of Discover Your Dharma
7 Ways To Get Rid of Negative Energy, According to the Chakra System
Give yourself a high-vibe reset by learning how to get rid of negative energy attached to you with spiritually aligned tips.
7 Expert Tips for Balancing Your Chakras, According to Ayurveda
Chakra balancing can help alleviate emotional, spiritual, and even physical ailments, according to Ayurveda. Learn to harmonize body and mind.
Your Dharma Is Your Soul’s Purpose—Here’s How To Learn Yours in 5 Steps
In Sanskrit, "dharma" means "life's purpose." Here, an Ayurveda expert gives tips for how to discover your dharma and living in alignment.
Should You Drink Hot or Cold Water? Here’s How That Preference May Affect Digestion
Ever looked at a drinking glass and wondered 'Does hot water help digestion'? According to Ayurvedic and medical doctors, the answer is yes.
Can Sex Supplements Actually Boost Your Libido? Here’s What To Know About the Herbal Ingredients
Natural libido supplements that contain well-researched aphrodisiac herbs may help boost arousal and decrease sexual dysfunction.
