Sam Schleiger
MSRD
The No. 1 Way To Fight Inflammation and Boost Your Gut Health Through Food, From a Functional Medicine RD
One of the most effective ways to diversity your gut microbiome is to eat more plants, say nutrition experts. Here's how.
5 Pervasive Myths About Protein a Functional Medicine RD Wants To Put To Rest
An RD debunks top protein myths. Yes, getting enough protein on a plant-based diet is possible (and no, protein powder isn't needed).
