Samantha Gambino
PsyD
New York City-based licensed clinical psychologist
Why You May Be in a Better Mood After You Poop, According to Gastroenterologists and a Psychologist
Learn the physiological and psychological reasons about why it can feel so good to poop—and how bowel quality can affect your post-poop mood.
One Simple Way To Turn Your Walk Outside Into a Mind-Soothing Exercise? Take It Silently
Learn why silent walks could be a great way to destress at the end of a long day, according to Buddhist teachings and psychologists.
