Sara Gottfried
MD
board-certified physician and author of The Hormone Cure
Low Cortisol Can Impact Your Health Just as Much as High Cortisol—Here’s How To Know if Yours Is Dipping
Two hormone experts explain common symptoms of low cortisol and five food and lifestyle habits that help bring balance to the body.
5 Ways Your Body Is Telling You Your Cortisol Levels Are High—and What You Can Do To Lower Them
Hormone experts list five signs of high cortisol levels and give five food and lifestyle tips for bringing balance to the body.
Can That Raw Carrot Salad Really Help With Hormones? We Asked a Nutritionist, Hormone Specialist, and Doctor to Weigh In
A nutritionist, hormone specialist, and doctor to weigh in on whether or not eating raw carrot salad for hormone health is effective.
