Sara Mesilhy
MD
Sara Mesilhy, MD, MRCP, is a gastroenterologist at ProbioticReviewGirl.
7 Before-Bed Routines a Gastroenterologist and RD Do Nightly for Gut Health and Better Sleep
A registered dietitian and gastroenterologist share gut-healthy habits you can do before bed to help balance your microbiome.

Coconut Kefir Is the Plant-Based, Probiotic-Rich Drink a Gastroenterologist Says Is Stellar for Your Gut
A registered dietitian shares what is coconut kefir, plus explores the many health benefits of coconut kefir (especially for your gut).
