Sarah Adler
PsyD
clinical psychologist based in San Francisco
12 Ways To Practice Community Care Digitally—for Your Own Self Care and That of Others
To practice effective self care, people really need community care. Here, learn how to do it virtually and 12 ideas for practicing self care with friends.
Loneliness and Being Alone Aren’t the Same Thing—Here’s What To Know About the Crucial Differences
Here, learn the difference between being alone and being lonely, plus how to soothe the latter emotion in the age of social distancing.
