Sarah Kelleher
LCSW
sex educator and psychotherapist
5 Ways Masturbation Before Sleep Can Be Healthy for You
Discover the benefits of masturbation before sleep, like improved sleep quality, body image, and mindfulness.
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2022/05/MasturbationBeforeSleep.jpeg?w=500&quality=50)
Sorry, but the Honeymoon Phase Doesn’t Last Forever—Here’s What Happens When It Ends
What comes after the honeymoon phase in a relationship? Experts break down the five relationship stages and how long they typically last.
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2022/07/GettyImages-what-comes-after-honeymoon-phase-skaman306.jpeg?w=500&quality=50)
How to Squirt During Sex
A step-by-step expert guide to the sexual phenomenon.
![Female hands holding half of fresh fig and touching with finger.](https://admin.wellandgood.com/wp-content/uploads/sites/3/2025/02/how-squirt-sex-wg.jpg?w=500&quality=50)