Sarah Lynn Quick

MSRDNCDN

a dietitian based in Syracuse, New York and nutrition advisor for Cure Hydration

Food

Yes, Coffee Counts as Hydration, Unless You’re Making This Common Mistake. Here’s How to Avoid It (and 3 Other Hydration Flubs)

A registered dietitian explains some instances in which you may actually be dehydrating yourself. Learn how to fix these dehydration mistakes.

by Michele Ross
on Jul 9
alt