Sasha Hamdani
MD
a board-certified psychiatrist and ADHD clinical specialist
5 Brain-Stimulating ‘Sensory Snacks’ That Can Help You Stay Focused and Productive, Says a Psychiatrist
Discover a psychiatrist with ADHD’s favorite (two-ingredient!) stimulating sensory snack for waking up the brain and promoting attention.
But Seriously, Where Does the Time Go? 8 Tips From ADHD and Productivity Experts To Conquer Time Blindness
Learn how to deal with time blindness, or the inability to accurately judge the passing of time, with tips from ADHD and productivity pros.
It’s Not All About the Kids: Back to School Can Be a Challenge for Parents, Too—Particularly Those With ADHD
For parents with ADHD, getting your kids back in school comes with a host of additional challenges. Learn how to cope.
Are You Masking Your Neurodivergence at Work? Here’s How To Tell—And Why It Matters
Learn why "masking" at work is sometimes necessary for neurodivergent folks, plus how to recognize it and advocate for yourself instead.
