Scott Lyons
holistic psychologist, educator, and author of Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others
Can’t Stop Worrying About, Well, Everything? Therapists Recommend Using a ‘Worry Tree’ To Move On
Explore the benefits of using a worry tree diagram to sort your worries into specific buckets and create a plan for letting them go.
How To Emotionally Detach From Any Type of Relationship—And When You Absolutely Should
Hear from mental health pros about what emotional detachment in relationships is, and why it may (or may not be beneficial).
A ‘Malignant’ Narcissist Is the Worst Type of All—Here’s How To Spot One
The malignant narcissist is dangerous and potentially abusive. Learn the signs of this type of narcissism and how to cope and get support.
