Sean Leonard

NP
Health

6 Quick Tips to *Finally* Silence Your Inner Critic, According to Mental Health Experts

Don't let your brain play tricks on you.

by Melanie Curry
on Feb 28
Woman placing stickers with positive affirmations on the mirror.
Health

Does the Viral Cortisol Cocktail *Actually* Reduce Stress Like TikTok Claims? 

Another day, another TikTok trend to try.

by Melanie Curry
on Mar 31
three bottles of juice surrounded by fruits like lemon, oranges, and guava