Shani Gardner

LCSW

licensed clinical social worker and founder of Soulful Grace Therapy in New York

Lifestyle

Yep, Your Personality Type Can Guide How You Recover From Burnout—Here’s How

Whether you're an INFJ or ESTP, mental health experts have advice for you.

by Hannah Yasharoff
on Apr 25
person in an orange sweater with their black hair pulled into a bun sitting on their couch at home in their living room while looking at the window, learning how to overcome burnout based on personality type