Shannon DeVore
MD
board-certified obstetrician-gynecologist and clinical assistant professor at the department of obstetrics and gynecology at NYU Grossman School of Medicine
These 5 Easy Floor Moves Can Help Incontinence by Strengthening Your Pelvic Floor
If you're experiencing leaking due to pregnancy, childbirth, menopause, or otherwise, try these pelvic floor exercises for incontinence.
Menstrual-Cycle-Syncing Workouts Are Breaking Taboos—And Raising Questions
Learn about menstrual cycle syncing workouts and consider whether they are a progressive boon or troubling step backward.
Everything I Wish I’d Known About Exercise During Egg Freezing Before I Started the Process
Learn why most doctors advise patients to avoid exercise during egg freezing process, and what you can do safely.
