Shannon Willits
master Pilates educator and owner of three Club Pilates studios in Florida
Want To Up Your Pickleball Game? Try These Functional Pilates Moves
Learn why Pilates is an ideal cross-training workout for pickleball, and four functional moves to improve your game.
What’s the Difference Between Lagree and Pilates—and Which One Is Right for You?
Learn the similarities and differences between Lagree vs. Pilates, and which workout method is right for you.
