alt

Shauna Faulisi

holistic nutritionist, celebrity wellness chef, and founder of Soul Wellness Method

Food
Nutrition

12 Paleo Snacks To Help Keep Your Energy Up Throughout the Day

Nutrition experts share their top tips for nutrient-dense Paleo snacks that keep blood sugar level. Plus, tips for following the Paleo diet.

by Jessica Estrada
on Aug 30
alt
Food
Cooking

Here’s Exactly How To Make Something Less Salty When Cooking Food

Is "pinch" a liberal amount in your book? If so, then you may want to borrow this chef-approved advice for how to make something less salty.

by Erin Bunch
on Oct 17
alt
Food
Nutrition

‘I’m a Private Chef Who Shops Erewhon Daily for My Celeb Clients—Here, 5 Clever ‘Workarounds’ To Save Big on Your Bill’

A roundup of tips for saving money at Erewhon Market, a healthy food grocery store, from a private chef in Los Angeles.

by Michele Ross
on Jul 12
alt