Stacie Stephenson
DCCNS
functional medicine doctor and founder of VibrantDoc
These Rosemary Essential Oil Benefits for Stress and Cognition Make It Worth Sniffing
Looking for something more holistic to address stress and more? Check out the key rosemary essential oil benefits, plus how to best use it IRL.
‘I’m a Functional Medicine Doctor, and This Is How To Make a Cup of Gut-Healthy Tea’
Some types of tea are great for your gut because they help promote a healthy, diverse microbiome. Find out how to make tea for gut health.
Experts Say You Should Drink This Much More Water Per Day When It’s Hot Outside
Is hydration seasonal? Turns out, you do need to drink more water in the summer. Nutritionists share how much, and how to drink your fill.
Here’s Why You Should Be Using a Period Tracker App if You Aren’t Already
You’ve likely had a month where your period started when you were unprepared. A period tracker app will make sure that never happens again.
12 ‘Joy Practices’ To Naturally Boost Your Feel-Good Hormone Levels (AKA Happy Hormones)
Research suggests that four hormones drive feelings of joy and happiness. Here are 12 simple practices to boost feel-good hormones.
