Suzanna Wong
DC
licensed chiropractor and co-founder of Twin Waves Wellness Center
6 Stretches and Moves to Help Get Rid of That Hump at the Base of Your Neck
Buffalo hump, or a formation of fat between your shoulders and neck is often caused by poor posture. Here are six stretches that can help.
All the Ways We Learned To Improve Our Posture in 2022
Chin up, chest out: here are the 7 standout ways we learned to improve our posture from experts this year.
6 Moves to Help Get Rid of That Hump at the Base of Your Neck
Experts share the best neck hump exercises you can do every day that'll help eliminate or reduce a neck hump.
