Swathi Varanasi
MD
Swathi Varanasi, MD, is an integrative medicine specialist.
Seasonal Affective Disorder Light Therapy Lamps People Say Are ‘True Lifesavers’
Seasonal Affective Disorder, known as SAD, is a type of depression that happens seasonally. These are the best SAD lamps that may help.
If Acid Reflux Keeps Interrupting Your Yoga Practice, Try These 4 Tips Before Hitting the Mat
POV: you're in downward dog, but something's coming up. Here's how to nip acid reflux in the bud *before* you get to yoga class.
