Sydney Axelrod
RD
registered dietitian and founder of Axelrod Nutrition
6 Caribbean Foods My Jamaican Family Keeps in Rotation To Combat Inflammation
Food is more than nutrition in my huge Jamaican family, which is why we regularly eat these Caribbean cultural foods to combat inflammation.
Jamaican Jerk Seasoning Is Anti-Inflammatory and Great for Your Gut—Here’s How To Make It
Here, a dietitian shares the top health benefits of Jamaican jerk seasoning, plus find an easy recipe to try the delicious marinade at home.
