Taz Bhatia
board-certified integrative medicine physician and wellness expert
Why Long-Term Success on Keto Can Be Challenging for Women, According to Hormonal Experts
Health experts explain how keto and hormones, especially for women, may not work well together. Here's how the diet could affect fertility.
These Are the 5 Best Essential Oil Diffusers for Maximum Relaxation
Looking for a way to literally breathe in health benefits? Check out the best essential oil diffuser devices loved by holistic health experts.
Those Nightmares May Be Stress Dreams—Here’s How To Cope
Discover what stress dreams are and why they occur, plus the meaning behind seven common stress dreams, according to a dream analyst.
Are Over-the-Counter Sleep Aids the Answer to a Full Night’s Rest?
An over-the-counter sleep aid can help promote a restful night of sleep, but should it be your first option? Learn what sleep experts say.
How To Fall Asleep Fast: 14 Expert Tips That Will Help You Doze Off ASAP
Tired of tossing and turning for hours before actually nodding off? Learn how to fall asleep fast with expert-backed tips and tricks.
