Terri Cole
LCSW
clinical psychotherapist and author of Boundary Boss
The 12 Most Effective Ways To Open a Conversation, Whether You’re Talking to a Social Butterfly or a Wall
Mental health pros weigh in on how to start a conversation with anyone in your life, so you never have to deal with awkward silences again.
Here’s How To Test Your Level of Self-Esteem
Having a healthy level of self-esteem can make you more confident and help you set and maintain boundaries. This self-esteem test can reveal yours—plus how to improve it if it’s low.
It’s Time To Normalize Asking Friends and Family if They’re Sick Before Hanging Out
If hanging out while sick gives you pause, we've got expert tips on how to talk through this with friends and family respectfully.
