Theresa Shank
RD
Up to 98% of Eating Disorder Survivors Have Gut-Health Issues, But Treating Them Requires Extra Care
Eating disorders can affect digestion and gut health in profound ways—yet gut health issues are often treated with restrictive diet regimens.
Bitter Foods Are Incredibly Good for Your Gut and Digestion—Here, the Top 10 That RDs Recommend
A registered dietitian explains the benefits of bitter foods and how they help gut health. See this bitter foods list for 10 to eat more of.
