Tiffany Keyser

senior lead trainer and yoga teacher trainer at Hot 8 Yoga in Los Angeles

Fitness
Workouts

Doing Yoga With Weights (aka Yoga Sculpt) Is the Workout Your Routine Is Missing

Curious about yoga sculpt? Experts share what it is, how it differs from traditional yoga, benefits, how to do it, and more.

by Liz Doupnik
on Nov 3
alt