Tim Gray

U.K.’s leading biohacker, host of the Health Optimisation Podcast, and founder of the Health Optimisation Summit

Health

‘I’m a Biohacker, and Here Are 5 Biohacking Tips You Should Know to Help Increase Longevity’

These small, simple actions can make a big difference.

by Allison Forsyth
on Mar 25
close up of person with grey curly hair wearing a pink short sleeve shirt standing outside while holding their phone and looking at their fitness tracker, getting ready for a morning walk while biohacking for longevity