Tim Spector
MD
medical doctor and professor of genetic epidemiology at King’s College London
How Long It Takes You To Poop After Eating Can Tell You a *Ton* About Your Gut—and Overall—Health
Gut experts explain the importance of knowing what your gut transit time is, aka how long it takes. to poop out what you ate.
The People With the Best Gut Health Share This One Thing in Common
A scientist and geneticist professors shares how to improve gut health naturally—and it's probably way easier than you think it is.
This Is What Happens to Your Body When You Eat the Same Foods Every Day—Even if They’re Healthy
A gut health expert explains how eating the same thing every day affects the body, whether the foods are healthy or nutrient-poor.
