Timothy Coyle
MS
exercise physiologist at the Hospital for Special Surgery in New York City
What It Really Means When You’re Still Sore Days Later—And What To Do About It
If you've got sore muscles after a workout, learn about what it means, and what you can do to find some relief.
What Does It Mean if You Feel Sore Right After a Workout Versus a Few Days Later?
Learn what it means if you experience late muscle soreness after a tough workout versus if you're immediately sore.
