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Todd Kashdan

clinical psychologist, founder of the Well-Being Lab at George Mason University, and author of five books including The Art of Insubordination

Health
Mental Health

‘Post-Event Processing’ May Be Why You Feel Anxious After a Social Interaction—Here’s How To Deal With It

Post-event processing refers to how you might rehash social situations after the fact. Here's how to handle it, per psychologists.

by Erica Sloan
on May 13
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