Uma Naidoo
MD
Harvard-trained nutritional psychiatrist, professional chef, and nutritional biologist
6 Promising Chaga Tea Benefits That Make It Worthy of a Regular Spot in Your Drink Rotation
We're spilling the chaga tea benefits, and getting into the common side effects of drinking it, as well as how to buy and make it.
12 Tips for How To End a Conversation Instead of Dying a Thousand Deaths in Moments of Awkward Silence
Knowing how to end a conversation is perhaps as important as knowing how to start one. Here, expert give 12 tips to set you up for success.
Vitamin C Doesn’t Just Support Your Immune System—It Can Help Boost Your Mood, Too
Uma Naidoo, MD, a Harvard trained psychiatrist and personal chef, explains the connection between vitamin C and mood.
How the Bacteria in Your Gut Microbiome Can Impact Mental Health and Cognitive Functioning
The connection between gut bacteria and mental health runs deep, thanks to what's known as the gut-brain axis. Here's what to know.
‘I’m a Nutritional Psychiatrist, and This Is the Brain-Friendly Herb I Always Recommend Eating for Boosting Focus and Mental Energy’
Why Uma Naidoo, MD, nutritional psychiatrist and professional chef, says parsley health benefits are huge when it comes to brain health.
