Victoria Repa
a certified health coach, Pilates instructor, and founder of the fitness platform BetterMe
6 Types of Pilates We Guarantee You Haven’t Tried Before
There are more types of Pilates classes than just the mat or reformer. Learn about six different variations and the benefits of each.
Do Yoga Sculpt Classes Count as ‘Real Yoga?’ 4 Yoga Teachers Weigh In
Does yoga sculpt count as "real" yoga? We chatted with four yoga teachers to get their perspective. Here's what they had to say.
