Vienna Pharaon
LMFT
licensed marriage and family therapist, founder of Mindful Marriage &amp
This Family Therapist–Created Quiz Pinpoints Inner-Child Wounds That Could Be Influencing Your Behavior
A family therapist created a framework for identifying which of the five inner-child wounds you may be carrying, why, and how to heal.

I Thought Self-Love Was B.S.—And Then I Discovered Self-Trust
Learn how to trust yourself with insights from mental health experts, plus the benefits of trusting yourself, and why you struggle with it.
