Wendy Troxel
sleep expert and senior behavioral and social scientist at RAND Corporation
16 Sleeping Positions for Couples and What They Mean, According to Sleep and Body-Language Experts
The spoon, the tangle, the nuzzle, the bridge—learn the real meaning behind the best and most comfortable couple sleeping positions.
Could You and a Partner Benefit From a Sleep Divorce? Here’s How To Tell
Sleep experts break down when to consider a sleep divorce from a partner and how to have one without losing any intimacy.
Yep, It’s a Thing To Snore After Drinking Alcohol—Here’s What To Know and How To Stop
Drinking alcohol can cause or worsen snoring primarily because of the ways in which alcohol relaxes the muscles in the throat.
‘I’m a Sleep Specialist, and No, Herbal Teas Can’t Really Help You Sleep’
A sleep specialist spills the tea about why herbal teas can’t really help put you to sleep but might be able to help you relax.
Why Do You Sleep Better Next to Your Partner? Sleep Psychologists Weigh In
Experience better sleep with your partner using our tips and insights. Experts share how to get better sleep with your partner today.
