Whitney Goodman
LMFT
licensed marriage and family therapist and the owner of The Collaborative Counseling Center in Florida
6 Ways To Practice Positive Self-Talk Without Feeling Like You’re Straight-Up Lying to Yourself
Positive self-talk is treating and speaking to yourself with love, grace, compassion, and kindness. It is not pretending to always be happy.
How the Designer Water Bottle Got Us To Take Hydration Seriously
Water bottles in general aren't new, but certain designer water bottles are making hydration popular. And it's not a bad thing.
