William Li
MD
physician-scientist and author of Eat to Beat Disease
Why RDs and Doctors Say That Sprouts Are One of the Most Nutrient-Dense Veggies To Eat
Learn the impressive benefits of sprouts that will motivate you to incorporate them into your meals for a boost of nutrient-packed greens.
Folic Acid Delivers Health Benefits Beyond Pregnancy—Here’s How To Tell if You Need a Supplement
Explore the health benefits of folic acid, including for people who are pregnant. See who should and shouldn't take folic acid supplements.
What an IBS Diagnosis Taught Me About the Importance of Stress Management and Self-Care
Discover how a dietitian addresses stress management for IBS including her six go-to tactics to keep her symptoms under control.
Having a Cold Is *So* Annoying. Here Are 6 Signs Relief Is in Sight
Discover the top signs your cold is getting better, from your energy levels to your hydration and more. Get tips from an MD to recover fast.
