Willow McGinty
LMHC
lead clinician at Thriveworks
Should Your Workout Be Loud or Quiet? Changing the Volume Can Change the Mental Health Benefits
Did you know how loud or quiet your workout is can change the mental health benefits you get from it? Learn about workout volume effects.
How To Tell if You’re in a Codependent Relationship—And Turn It Into a Healthy, Interdependent One
Discover the signs of codependency in relationships, and find solutions to build a healthier, more balanced connection with a loved one.
Is Phubbing Ruining Your Relationships? Here’s What You Need To Know About the Connection-Killing Phone Habit
Learn from mental health experts about the harms of phubbing, or snubbing a partner or friend with your phone, and how to break the habit.
The Ultimate Guide To Understanding Attachment Styles in Relationships
Explore the four attachment styles in relationships, including how they impact your connections and ways to build stronger bonds.
