Yasi Ansari

RDN

registered dietitian nutritionist and certified specialist in sports dietetics

The Best Foods for Teeth and Gum Health, According to Dentists and Dietitians

When building a diet full of foods for teeth and gum health, you want to eat a varied diet full of calcium, phosphorus, and vitamins D, C, and A.

THere's so much talk about protein and protein-rich foods, in this episode of the Well + Good podcast, dietitians break down the basics.