Becky G Credits *This* Cardio-Strength Move With Keeping Her Core and Glutes Strong

The Becky G workout the singer swears by for staying performance ready is one of the best equipment-free ways to work your glutes and core.

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Photo: Michelob Ultra

The Making of an Internet-Famous Fruit: How Sumo Citrus Has Captured Hearts, Tastebuds, and a Devoted Following

photo of growers transporting many sumo citrus for review
Photo: Sumo Citrus® & W+G Creative