The Super Simple Trick That Will Turn Core Exercises Into a Full-On Cardio Workout

Give yourself a multi-functional cardio abs workout by integrating this heart-rate spiking addition into your fitness routine.

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Photo: Getty Images/AlexeySulima

The Making of an Internet-Famous Fruit: How Sumo Citrus Has Captured Hearts, Tastebuds, and a Devoted Following

photo of growers transporting many sumo citrus for review
Photo: Sumo Citrus® & W+G Creative