The 11 Best Cardio Core Exercises, Ranked—And There’s Not a Sit-Up in Sight

If you want to strengthen your core and get in some cardio at the same time, work up a sweat with these cardio core exercises.

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Photo: <a href="http://www.stocksy.com" target="_blank" rel="noopener noreferrer">Stocksy</a>/Javier Díez

16 Upper Glutes Exercises Personal Trainers Swear By for a Stronger Butt

Why your upper glutes deserve more love, and the best exercises to strengthen them.

woman doing an upper glutes exercise with an exercise band.