Squeezing in an actually effective workout in under five minutes is a personal goal you usually file under fantasy status.
That is, until you get the best reality check ever: Sweat Series, our video series with Athleta, is back with brand-new workouts that can be done in a hot minute.
You’ll score two different workout videos: A do-anywhere flow with Yoga Vida’s Aditi Shah, plus a leg-toning slider workout with Project by Equinox’s Megan Roup. Each star instructor demos her 5-minute routine with her IRL sweat-sister (because workouts are always better with a friend).
It’s your guide to power moves—in half the time. Watch both episodes now!
In partnership with Athleta
Sign Up for Our Daily Newsletter
Get all the latest in wellness, trends, food, fitness, beauty, and more delivered right to your inbox.
Got it, you've been added to our email list.
