If your workouts are fueled by farts, here’s how to find some relief

If you're dealing with excessive gas everytime you like to hit the gym, here's how to find a bit of relief and refocus your fitness game.

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Photo: Getty/Westend61

16 Upper Glutes Exercises Personal Trainers Swear By for a Stronger Butt

Why your upper glutes deserve more love, and the best exercises to strengthen them.

woman doing an upper glutes exercise with an exercise band.