3 glutes-toning Pilates moves Selena Gomez loves—and how to do them

Want to get a booty burn like Selena Gomez? Here are three glute-toning Pilates moves she loves—and exactly how to do them, straight from instructor Amy Cardin.

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Photo: Facebook/@selena

Adult Ballet is on the Rise—And Yes, You Should Totally Try it

Here's what to know before your first class.