The hottest fitness studios in London right now

Like LA and New York, high-quality fitness studios with amazing workout experiences are becoming hot in London. Here are 12 stoking the city’s fitness fire.

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Frame offers a variety of options at both their Shoreditch & Queen’s Park locations.

The 5 Best Pilates Exercises to Improve Flexibility

Stretch your limits with these gentle movements.

Unrecognizable woman stretches arms to legs while stretching on yoga mat on wooden floor of an outdoor terrace.
Photo Credit: Stocksy / Alexander Grabchilev

If Your Fitness-Focused New Year’s Resolution Isn’t Working, Try These 5 Expert-Backed Tactics

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by experts.

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Photo: Stocksy/ZQZ Studio