The best superfood soups you can make in 30 minutes or less

The 12 best superfood-packed soup recipes that you can make in 30 minutes or less, featuring turmeric, ginger, seaweed, sweet potato, beans, and more.

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High-Protein Cottage Cheese Recipes That Are *Actually* Good 

Discover 15 cottage cheese recipes that are *actually* good, and good for you.

Looking for Brain and Cardio Support? This Surprising Nutrient in Cocoa Can Help, According to an RD

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into your routine.

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